We may encounter many defeats, but we must not be defeated

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- MAYA ANGELOU

Online Mental Health Therapy

I provide online mental health therapy (telemental health therapy/counseling), through a HIPAA compliant video-platform used via computer/cell phone so that I am able to meet a client where it’s convenient for them to receive psychotherapy, and I’m currently accepting new referrals in Virginia!

Initial Diagnostic Evaluation

An initial diagnostic evaluation helps the therapist and client determine a starting point and identify presenting mental health symptoms. In addition, the therapeutic relationship begins meaning the structure of counseling is discussed as well as what is to be expected while in therapy. 

Individual Therapy

Individual therapy is tailored to the specific needs of the client and serves as a safe space to explore and grow. It is a time to understand behaviors, learn new coping skills, and work towards building yourself up. Moreover, it is your time to heal and learn how to best manage thoughts, feelings, and emotions.

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